{"id":4568,"date":"2010-04-12T15:23:09","date_gmt":"2010-04-12T22:23:09","guid":{"rendered":"https:\/\/juliashih.com\/?p=4568"},"modified":"2010-04-13T04:03:26","modified_gmt":"2010-04-13T11:03:26","slug":"4568","status":"publish","type":"post","link":"https:\/\/juliashih.com\/?p=4568","title":{"rendered":""},"content":{"rendered":"<p>I have 2 more hours before I have to leave for the airport. Deep breath. This next will be big.<\/p>\n<p>I just got back from PT. My commitment to showing them something was still valid. I knew I was going to be strong when I was talking to the assistant. She was talking to me and I was looking into her eyes. I felt myself open, to see so far inside her as to feel her, and as she talked, her pupils dilated. It felt nice.<\/p>\n<p>Erin worked on my arm and like I had said, I&#8217;d prepared to really show her something. She&#8217;s not physically intuitive, but I was determined to trust her so I went into the tunnels, deep inside my shoulder where I echoed to my entire universe: Acceptance. This is what&#8217;s happening.<\/p>\n<p>Pain is resistance. You can reduce pain by reducing resistance of what you can&#8217;t change.<\/p>\n<p>She got my arm to go full range, even while digging into pressure points. I was in such a deep state that she was quiet as well, as though she didn&#8217;t want to break it. I felt her hands heating up. I looked up and saw her face was red. She was conducting my heat. When she was done she said I did really good. &#8220;It was like a whole different person.&#8221; I smile at her. That comment has so many levels of meaning for me.<\/p>\n<p>The work I&#8217;ve been doing in PT, the mental preparation for physical dominion, is preparing me for what&#8217;s happening next. I have to be strong, maintain my foundation, keep mind above water. I think of the way that building by the shore held in that storm. The way I trusted the building around me, is the way I must trust myself. While the insides may shudder, the outside stands strong. The face doesn&#8217;t change. But everything inside, is a matter of good sense plus timing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have 2 more hours before I have to leave for the airport. Deep breath. This next will be big. I just got back from PT. My commitment to showing them something was still valid. I knew I was going to be strong when I was talking to the assistant. She was talking to me [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-4568","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/sbl5mn-4568","_links":{"self":[{"href":"https:\/\/juliashih.com\/index.php?rest_route=\/wp\/v2\/posts\/4568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/juliashih.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/juliashih.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/juliashih.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/juliashih.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4568"}],"version-history":[{"count":6,"href":"https:\/\/juliashih.com\/index.php?rest_route=\/wp\/v2\/posts\/4568\/revisions"}],"predecessor-version":[{"id":4590,"href":"https:\/\/juliashih.com\/index.php?rest_route=\/wp\/v2\/posts\/4568\/revisions\/4590"}],"wp:attachment":[{"href":"https:\/\/juliashih.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/juliashih.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/juliashih.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}