{"id":4683,"date":"2010-04-21T00:10:36","date_gmt":"2010-04-21T07:10:36","guid":{"rendered":"https:\/\/juliashih.com\/2010\/04\/21\/4683\/"},"modified":"2010-04-21T11:04:53","modified_gmt":"2010-04-21T18:04:53","slug":"4683","status":"publish","type":"post","link":"https:\/\/juliashih.com\/?p=4683","title":{"rendered":""},"content":{"rendered":"<p>Told Rie about my monster cardio day&#8211;an hour on the bike, 22 minutes on elliptical, 4 miles on treadmill mostly running between 6.5-7.0 mph.<\/p>\n<p>She said:<\/p>\n<p>&#8220;So, uh&#8230;you still haven&#8217;t uh&#8230;outletted that&#8230;um&#8230;energy&#8230;&#8221;<br \/>\nSent via BlackBerry by AT&amp;T<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Told Rie about my monster cardio day&#8211;an hour on the bike, 22 minutes on elliptical, 4 miles on treadmill mostly running between 6.5-7.0 mph. She said: &#8220;So, uh&#8230;you still haven&#8217;t uh&#8230;outletted that&#8230;um&#8230;energy&#8230;&#8221; Sent via BlackBerry by AT&amp;T<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-4683","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/sbl5mn-4683","_links":{"self":[{"href":"https:\/\/juliashih.com\/index.php?rest_route=\/wp\/v2\/posts\/4683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/juliashih.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/juliashih.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/juliashih.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/juliashih.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4683"}],"version-history":[{"count":2,"href":"https:\/\/juliashih.com\/index.php?rest_route=\/wp\/v2\/posts\/4683\/revisions"}],"predecessor-version":[{"id":4685,"href":"https:\/\/juliashih.com\/index.php?rest_route=\/wp\/v2\/posts\/4683\/revisions\/4685"}],"wp:attachment":[{"href":"https:\/\/juliashih.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/juliashih.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/juliashih.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}