Panic attack at work today. Hyperventilating. Could not breathe. Could not catch breath. It was awful. Body would not obey mind. The more I couldn’t breathe the harder it was to stay calm. We take breathing for granted.
Panic attack at work today. Hyperventilating. Could not breathe. Could not catch breath. It was awful. Body would not obey mind. The more I couldn’t breathe the harder it was to stay calm. We take breathing for granted.
It’s not just men who hate it when they’re told, we have to talk.
I hate it, too. Good news or bad news, it scares me.