For anyone who doesn’t know, my Netflix is almost all TV shows. It’s part of my curriculum that informs my personal growth and informs my writing. I use television shows to reflect what creative people are thinking and streaming, and what viewers are connecting with. It helps me get a feel for where the currents are shifting our collective awareness. I also observe the people, both as characters and actors. Most of the shows, especially the crime procedurals, I don’t even remember the storyline. I’m watching for the sparks of new ideas, knowledge, who the people are and how they interact. I’m watching the actors relating to their roles, evolving them. In the space between the actor and his projection, is a mirror into a human being. The richest glimpses into humanness are provided by either a complex person behind a role, or a complex role leading an open actor. It’s in the space between.

I love the Mentalist because the world needs to see that sometimes being mindfucked ain’t so bad if the person with the power is charming and has good intentions…

I’m only in your head because you invited me in.

Also, it’s melting away the stigma around the concept of “psychic,” showing that it’s not about knowing the future as much as about a general knowing sometimes. This is very positive.

And Lie to Me. I love that there’s a show pointing out how transparent lying is.

People are easy to read. And people lie a lot. Most of it’s harmless because they don’t even know they’re doing it. Or it’s about stuff that they need for themselves to get to where they’re going. That’s understandable. But then there are lies they know are wrong, but they commit to it anyway. And those are the lies that always betray themselves.

If you don’t know, then you don’t know. But if you do, then you do.

This is a universal law, guys. You can’t unfuck a chicken. And you can’t not know what you do know.

At least for me, I usually don’t catch the lie. I catch the liar, as he betrays himself. Then I make him tell me his lie as though I already know what it is.

Really, you’re better off not lying about things you know you shouldn’t lie about. You may lose some dignity, but you come out with courage and character.

But if you plan to lie, be ready to sell your soul for it, because you will have to be damn sure you keep those things buried for a very long time.

Last November I remember making a phone call to my friend Sarita during the one week I was home.

“I’ve been good for so long, Sarita.”

“I know you have,” she sighed, compassionately.

And it was the truth.

I’m still being good.

Today’s Theme: Liars

Just because you’re a bad liar doesn’t mean you’re not a liar.
It’s usually the most honest people who are the best at lying.

November is always my heaviest, most introspective month, so to break it up a little, here’s a beautiful story that makes me cry happy tears.

My friend, Amber, is a beautiful spirit. She’s just the sweetest, most caring soul you could ever meet. And she’s funny as hell. We all heard about how she had met this great guy randomly buying concert tickets through the internet, but who knew how magical this meeting would turn out to be. I finally got a chance to meet Jason a few months ago when they came down to visit us in LA, and he is a truly wonderful human being. To see that they found each other has been inspirational.

My brother is a great meter for kindness and people who are “true nice” as he calls it (he’s also like me…really sensitive to what’s real and what’s fake). My brother adores Amber and Jason and when he came back from the drive up to Seattle, my parents said one of the things he kept talking about were his friends, Amber and Jason. They’re each amazing individuals, and together, they’re an example of what’s right in this world.

A few weekends ago, Amber ran a half marathon and Jason was there to meet her at the finish line to propose to her. If you’ve ever needed a little faith in believing in true love, here’s a truckful:

Greetings to our Loved Ones:

As most of you know by now, we took a VERY EXCITING step in our journey together this past Sunday – Jason asked me to marry him! Well, he didn’t exactly “ask” per se. It was more of a demand, complete with an exclamation point, “MARRY ME AMBER FERRIS!”

At 5:30 AM Sunday morning (as I frantically got together my running gear in preparation for the Half Marathon I was to run in 2 hours), unbeknownst to me Jason called my best friend, Terri Taylor, to awake her with the day’s plan. By a wonderful coincidence, it also happened that our great friend Cookie! was visiting from Taiwan, so Jason was certain to include him in the upcoming festivities as well. Not only did we get to share this joyful event with them, they took beautiful pictures and footage of the surprise unfolding. Terri put together the following video for us and you to enjoy.

http://www.youtube.com/user/TheTerrimt#p/a/u/0/25tQnWVz-BU

We thought it would be fun to share our respective thoughts & perspectives on our meeting and the proposal. For those of you prone to gagging at the mushy stuff, you might not want to read beyond this point. (I’m looking at you Tim & Shannon).

Hers:

I never imagined that I would meet somebody that I felt so completely and totally in love with. Never. Ever. After years of dating not-so-perfect boys, I began to let the idea of being in love, getting married, and picking out paint colors for our picket fence drift further and further away. Little did I know that a wonderful twist of fate would bring into my life the most incredible human that I have ever known. And that he would feel about me the way I felt about him.

As many of you have heard, Jason and my fateful meeting was through the classifieds website Craigslist. Jason was selling tickets to a Feist show (hence Terri selecting a Feist song as the backdrop to the engagement video), and l was in search of tickets. After responding to his ad, we met on a public street (Because my mom taught me well! Thanks Mom! I don’t meet strangers in dark alleys! Good advice!). After making the exchange, we were immediately engaged in conversation that soon led to a first date that two years later led to where we are today. Happy, in love, and building a life together. The Universe is Magic! Thank you Universe!

Sunday was one of the most emotional, exhausting, and magical days of my life. My running partner Alicia and I had been preparing for this run for many months, running up and down NW Thurman (a notoriously steep street in Portland) to get ready for a race course filled with miles of ups and downs. I was SO ready for this day…so I thought. The race was great, I beat my goal by 2 minutes, but I had no idea what was waiting for me at the finish line. NO IDEA. My clever boyfriend (NOW FIANCE!) was standing there, at the finish line, on his tippy toes looking for me to cross the finish line. Because he was looking for me in a white shirt (I was actually wearing green), he missed me crossing the line, and so I saw him first and shouted “Jason”?!? I was very surprised, because he was not expected to be there at all as he generally has to work on Sundays and told me he could not attend (sneaky!). It all happened very quickly, and I was overcome with emotion, so I’m very thankful to have this video to experience the moment all over again. Many thanks to Terri and Cookie!

A few notes from me on the video…

If you don’t mind, I’d like to pretend that I didn’t lick my finger to get the ring to slide on (I was a little swollen from the 13.1 mile run). If we could all agree to divert our eyes when that part of the video plays. Yuck!

It also makes me smile (and I know his family can appreciate this) when he 1. Forgets to give me the ring at first, until Terri reminds him by shouting “Jason, the ring!”, and 2. When he does finally get the ring out of his pocket he hands me the box! Not the ring, the box! To both of our benefits, Jason is not experienced in the Art of Proposing. But his amateur attempt made it so much more special and unique and authentic to us. It was simply perfect.

The word grateful feels like a huge understatement, but I am tremendously grateful for the treasures in my life. For Jason, for each of you, and for the beauty of love. I am a better person for knowing you all, and am thankful for the embrace of your friendship and support.

His:
When I met Amber out on the street that night, I was just looking to sell some tickets. Relatively content and comfortable in my bachelorhood, I lived with my friend and housemate Cookie right around the corner from the Craigslist exchange site which was located in front of a tiny bar on Alberta Street called Bink’s. I planned on getting the money in hand and scurrying back home to, as was the norm at the time, revel in my unattached freedom by participating with Cookie in another one of our nightly bacchanalian “sessions” consisting mostly of cooked food, a fair bit of wine and the serious listening of music. Instead, I spent the rest of the evening thinking of my rendezvous with Amber and the subsequent conversation that we had and ideas that I could come up with to tactfully text her
with so soon after meeting. Well…I came up with a textworthy topic (a song suggestion for the slow dance revival that we had talked of plotting) and, before I knew it, we were spending virtually every evening together (sorry Cookie!), which led to talk of moving in together, the evolution of buying a house together and, most recently, becoming engaged!

I have absolutely loved every second that Amber and I have spent together since that first, fated meeting. In these last two years, we have gotten to know each other, grown together, learned from each other, changed each other, and become practically inseparable! She has been the most amazing partner, best-friend, cooking-mate, co-conspirator and just all-round beautiful person that I could ever imagine being in love and spending the rest of my life with.

Amber has already done such a good job at describing the marriage proposal that I don’t feel like I need to add any more details (especially since it is all on video and in pictures for you to see). I will just say that it couldn’t have gone any more perfectly – there was no rain, friends were around, Amber was thoroughly surprised, and the manner in which she was finally able to get the ring on was finger lickin’ good! Not to mention the fact that I only felt a tiny bit awkward and self-conscious during my “amateur attempt”!

Let’s just say that I Got-er-done!

With all our Love,

Amber & Jason

PS For those of you curious about The Ring, I have attached to this email a picture of the breathtaking ring that Jason gave to me to represent our commitment to one another. It is a handcrafted, one-of-a-kind design by a wonderful designer out of California, L. Frank (http://www.lfrankjewelry.com/). The stones are rose cut opaque diamonds set in gold. It is truly something special.

what happened in amsterdam

this is probably the darkest but most personal thing i’ve ever written. it’s the one post i read and reread the most, because i’m still trying to understand my feelings about all that happened and why, and it’s hard for me to understand it because outside of the close friends who got me through it, i don’t talk about it. but i have no idea how it reads to people who don’t know what happened.

but then, today i reread this post. god, that scene in closer where he’s asking her for all the details so it would kill the idealistic part of him that loved her…it’s tragic that as i was writing all that, i had no idea i would live out that scene in my own life a few weeks later. and as painful as it is to read all that knowing shortly what i would be walking into, to read all the guilt i felt about my rejection of david when in hindsight with more facts, i can see why i was acting that way, i have to own it because it’s a very detailed snapshot of where i was at the time.

it wasn’t the fact that david had slept with a prostitute that destroyed me (i think i would have been freaked out, only in terms of what that meant for his current character, but if it was more a past experience and nothing that pointed to other sketchy things, i would have accepted it). it was the fact that from the very beginning since we met, he’d gone out of his way to convince me he’s this innocent, boy next door guy who’s the nicest guy in the world. and while my intuition kept telling me that something was off, his story was too clean, and any questions i asked about him received answers that were vague and carefully measured, i overrode it, wanting to give him the benefit of the doubt. that’s one thing that drives me crazy about myself–i either don’t trust anyone, or after i decide i trust them, i trust them almost blindly. i have to learn a middle ground.

the problem was the fact he lied about it. several times. it started with offering up himelf that he wasn’t into that kind of thing when we first met. months later, when we were walking through the red light district, the way he talked about it set of sirens in my head. oh, 99% of guys don’t even go in, he said. they just come down here with their friends for the buzz, to show off.

have you ever gone in?, I asked.

he got angry. why would you ask me that?

sirens in my head. lots of them. i didn’t respond. i was listening.

you’ve met my family. i’m just a small town boy from a small island. i’m a nice guy, haha. you KNOW me.

hearing his words made me realize, i don’t know this person at all.

everything inside me was screaming bullshit. blood was roaring in my ears. i didn’t say anything for the rest of the night. and you know what he did? he got more excited about being there. he just kept taking me through the alleyways, pointing out the girls, laughing, asking me if i wanted more, even though i had not said a word for the last hour. maybe a part of me wanted to see how far he would take it. in hindsight, from what i’ve learned of his character, he felt i deserved it. this is what i got for asking questions. it would become quite the theme.

the next day, i left. i had my own apartment and went there. he tried to get a hold of me all day, but i didn’t respond. all i knew…was what i didn’t know. i knew what i was being sold. i had no idea who this person was who was selling it to me. finally, he came over, figuring where i was. i asked him pointblank, and he denied it, but feeling caught, admitted it. i was so angry he had lied to me. i was so angry he tried to avoid being honest by telling me that he was a small town island boy and that i’d met his family (great people) like that’s all i needed to determine his character when he was using it to cover a lie, which basically bastardized the entire PERSON i had believed him to be. and then he told me it was my fault that he had to lie to me. i blew up. took my phone and left, running, so far, i ended up in a part of town i didn’t even recognize. called rie. thank god for rie.

the problem with me, is that i try to be open-minded but sometimes it gives me large blindspots. i try really hard not to be judgmental. and through this relationship, i learned that there’s a line–between being non-judgmental, and being blind to the truth. so of course, i came back, asked him a lot of questions and told him i could live with it since he’d been tested (something i’d first asked him to do before i moved to amsterdam) and it was a one time thing a long time ago (as he claimed).

but that’s the problem, once the trust between two people has been broken. as freud said, “i’m not mad that you lied to me. i’m mad that from now on, i can’t believe you.” that time after a betrayal, is a fragile time. but any questions i asked, he would clam up. so i would listen even more carefully to the way he answered things, and more red flags surfaced. i remember one night, for no reason, i turned to him and asked him if he had ever lied to my face about something. i don’t know why i asked that…we’d had a particularly harmonious evening. i was immediately irritated with myself, wondering why i would sabotage the evening, then he freaked out…in the exact way a liar does. he didn’t answer the question but instead said he couldn’t think of anything off the top of his head, but if i was so determined to drum up shit, he could make up something if that would make me happy. and immediately i knew the answer.

YES.

more lies surfaced. more and more lies surfaced. one this week, two the next…that was how it went. they were mostly related to his past, but just the fact that he was hiding so much stuff was what was the most disturbing.

i’m of the school of thought that everything that happened to a person in their life made them who they are today, so if you love who this person is today, then you accept the good with the bad in how they got here. but this is based on an assumption that the person you love is actually a person you know. i’ve gone through some bright times, and i’ve gone through some painful times, but i recognize that i wouldn’t have the wisdom and heart i have today if i hadn’t met some demons along the way. but it has strengthened my character, and anyone who judges me for my past will never appreciate who i am anyway. but this wasn’t about his past. he was lying about his past, but the lies were happening in the present. and even worse, every lie i caught, he would blame me for why he lied. or he would just curl up in a corner and go silent. which was ridiculous. he couldn’t even take responsibility for his own actions and character. and trying to believe in him, to believe in innocence and that perseverance of the human spirit was killing me–emotionally, spiritually and almost literally.

you can’t fight quicksand. you can’t fight an impossible truth. you are one hand clapping into a fist.

i left to save myself, and that has been the best thing i could have ever done. i honestly think, in hindsight, that relationship needed to happen because i needed to 1. realize i’m not a ghost by meeting a real ghost (that’s the strangest thing…he’s erased his past); 2. show myself that i can trust myself to take care of myself, first and foremost; and 3. i’m not a martyr. no relationship should be destructive. any signs pointing that way these days, i don’t even step into the puddle, or i’
m out as soon as my intuition picks up signs. there’s a difference between destructive and human-relationships-take-work. know the difference.

i hung in there for months because i didn’t want to abandon someone who had been abandoned by several key figures of his childhood. but then i realized, was i really willing to give up my life just to bear active witness to someone destroying his own?

so this is the first time i’ve openly written about it. i’ve talked around it, but i want to get it out, let it go. i’m not going to punish myself because i want a spiritual union and i believe it can exist. i’m not going to take it out on myself if people take advantage of that–it’s wrong of them, and that’s the truth. i’m not going to carry this shit that doesn’t belong to me. what i did wrong is between me and myself–my intuition, from the first day, was that this wasn’t it…but i overrode that. i wanted to “see” where the path would lead and it led to a very painful lesson, but probably one i needed. this was the strongest example to date of how i need to trust my intuition and beware of red flags. it also put me a major step towards staying away from things that hurt me, and recognizing things that are good for me.

i know i’ve got a masochistic streak in me that comes from longstanding guilt revolving around my brother, and also what my parents passed down to me from their own issues. but i’m working really hard to recognize it and not let it run my life, not let it put me into bad situations, or around bad people. what happened happened, and i learned. the greatest tragedy would be if i didn’t learn anything (which would mean i’m doomed to repeat the lesson), or even worse, if i had stayed. it would have destroyed me.

sometimes the darkness is the light. every light has a shadow, every person has a shadow, and if they hide it, suppress it, it takes over. you acknowledge it, you hold it up to the light, you don’t be afraid of it, and it has no power. the best it does is contrast things, inform things, and help you find the light by recognizing it against darkness. i learned, watching david, that what you hide destroys anything good that comes into your life. that if you feel the need to hide something, if you feel shame or any negative emotions, it means it has power over you…it has some control over your life. everything about you, you have to own for you to have a shot at your highest potential–even if it’s shit you wish never happened, stuff that’s a part of you, stuff that’s a part of your history. it’s all a part of you. and the people who are good for you, the people who are the right people to have in your life anyway, are those people who will accept you for everything that’s you, and everything that’s not.

it all works out in the end as long as you’re getting the lessons out of every life experience. today, you are the wonderful person you are because of the bitter and the sweet that got you here.

Anything is one of a million paths. Therefore, a warrior must always keep in mind that a path is only a path; if he feels that he should not follow it, he must not stay with it under any conditions. His decision to keep on that path or to leave it must be free of fear or ambition. He must look at every path closely and deliberately. There is a question that a warrior has to ask, mandatorily: “Does this path have a heart?”

-Carlos Castaneda

You are too dangerous… he wrote. You really like the truth.

Ha. That’s as much as I needed to know.

I thought about my last conversation with Christian. I told him about how a lot of men think of me as dangerous…they say I have dangerous eyes. I know it says more about these people than anything about me. It’s not really my eyes people find dangerous, but what they’re afraid I might see. It’s usually people who have something to hide who are afraid of me. And these are the people that are actually the most dangerous to me.

A few weeks ago, I watched my first DVD of the show, Lie to Me. It’s another crime-solving procedural hour-long drama, this one starring Tim Roth, about a consultant who is very good at reading people and telling if they’re lying. In one episode, this FBI agent really likes this one female specialist who works for Tim Roth. He asks her out and she tells him that she likes him but it wouldn’t work out. When he asks why, she says, because he won’t be able to hide anything from her. She’ll know everything. He looks at her, amused, and tells her he’s up for it. That he has nothing to hide.

That was a really sweet scene. Hell, I wanted to date him when he said that. I would like to meet someone that open and honest. I remember when I told Christian about the eyes thing, his immediate response was that he didn’t think of my eyes as dangerous. He said he wasn’t afraid of my eyes. Maybe this is true, who knows. But it was a noble and sweet gesture, one of those moments that I always remember.

Truth is many things. You take any object, person, event–and you can slice it a million ways and come up with a million perspectives, all of them truthful. Truth is like atoms…it’s the basis of things, but it’s as much a matter of faith and intuition, as it is a hard reality. It’s the simplest thing, and it’s also the least simplest thing. As with everything that’s hard to swallow, step one is acceptance. I’ve gotten to a place in my life where I’ve said fuck it, whatever’s the truth, whatever slice, shade, angle of truth is available at a given moment, I would rather see it than pretend I don’t. I don’t claim to understand it, or claim that truth in any given moment or from any given perspective is the end-all be-all of the big picture, but I would rather see what’s really there than pretend I don’t.

And that has made all the difference in my life.

Granted, I’ve never played in an adult women’s basketball league (the Jewish one in LA where the ages ranged from 13-45 and half of them were in long orthodox skirts didn’t quite count), but I was a bit perplexed when I checked our schedule and saw the games had spreads. Basically, out of our doubleheader tonight, our first opponent was favored to win by 7 points, and the second was favored to win by 4. What’s that about? Are people betting on us? And these were the first games of the season. They don’t even know us!

Well, I suppose we were the underdogs because we’re the team made of individuals. Thus the team name they gave us, “Indy Loop.” I liked the name of our second opponent — Motorboats for America. It makes me think of big breasts and lesbians with a sense of humor.

Our team ranged from college students in their early 20’s to 30 year olds. No in-between. This girl, Cecilia, and I were the only ones who knew each other…I’d learned about this league from Cecilia after playing with her frisbee team that one weekend. I like Cecilia. She’s a great point guard, hustles and drives through the lane like a very muscular bullet. Her reckless speed actually scares the hell out of me, since I’m the veteran with 5 knee surgeries. She’s had two. We’re two wild and crazy girls.

The first team we played were assholes. They were big, meaty girls, and they played dirty. I got hacked so hard on a drive that everyone stopped playing expecting a foul, but they didn’t call it. Later on, I drove and had my defender beat so she stuck her knee in my pivot leg’s thigh and gave me a charly horse. I hit the floor and had to come out of the game for the final minutes to walk it off. That’s terrible. Stuff like that’s how people get hurt. But the good news was, I played fairly in control, made the first 3 baskets for our team (ended with 12 points), had a bunch of steals, a couple of assists, and stole the ball and banked a shot over two defenders at the buzzer to tie up the game at halftime. We still lost by 7, just like the spread. That’s crazy.

The 2nd game, the girls were really cool. They had a cheering section and they kept laughing and giggling, which made it such a lighthearted, fun game compared to the first. The problem was, they were laughing but still playing intensely, while we were laughing at how they were laughing and getting distracted. We lost by 12.

By the way, I wanted #29, which wasn’t available so I’m playing as number 12. :) Look at me, harnessing the power of Seattle. I would get this happy, giant grin every time the ref blew his whistle and said, “Foul on Blue! Number 12!”

There’s this guy I see at the gym every day. He’s an amazing shooter and works out twice a day nearly every day. He’s always challenging me to HORSE. Sadly, I know this because sometimes I work out twice a day (basketball in the morning, cardio to read/watch DVDs on the machines at night). Two weeks ago, we were playing 2 on 2 and we crashed into each other. His shoulder hit my jaw and it felt like a near dislocation. I heard a crunch in my right eardrum and I was dizzy, and it hurt to chew for a couple of days. My neck was also sore for a while. But it wasn’t so bad at the time, just one of those things when you play basketball. And I had stayed in the game to get the win.

So I haven’t been playing basketball since then, taking it easy, but I went into the courts yesterday to practice a little with the girls ball to prepare for the league. Of course, he was there, and I told him that I’d just been taking time off to heal. I was telling him about the league, and he asked when and where it was, then said he’d come out and check it out, if I didn’t mind. I told him that I imagine watching a girls rec league game would not be really exciting at all, but he really wanted to. Also, the games are in another city, about a 20 min drive. In the back of my head, I’m thinking that a guy would only want to do that if he liked the girl. But the thing is, this guy has got to be in his 40’s. And since everyone in Seattle thinks I’m 25-26, it seems kind of crazy to me that he’s seriously interested in me.

Our 2nd game was supposed to start at 9pm, but I guess it started early, ending at 9:20. We were doing a team wrap-up when I saw him in the corner. I went up to him and he said he thought the game started at 9. So he walked me out and I’m thinking, if he asks me if I want to grab food or something, I’ll say that I have to write, because I don’t know what to make of this. And when I don’t know what to make of something, I tend to be very nervous in a one-on-one situation. But in the parking lot, he just said he thought it would be interesting to watch and that this gym was really hard to find. We small talk, then part with a, see you around at the gym.

I have no idea. Maybe he really was just interested in watching women’s rec league basketball.

I called my mom in the car to ask her about it and this was The Jean’s comment–“He’s too old so there’s no point in even talking about it.” *sigh*

I hadn’t called her to have her scope out if I should date the guy. I think I was just worrying about an impending awkward conversation, because my first thought as I was driving away was that I’m going to switch my gym schedule just in case. Just in case what? I guess I’m afraid of awkward things being put on the table. Of someone wanting something from me which I can’t give. And that terrible split feeling I get in those moments, where I feel bad for disappointing them or hurting their feelings, but I also feel embarrassed that I would be so presumptuous to think their feelings might be hurt or they might be disappointed. I wish I knew how to navigate these feelings. But then I think, why am I so afraid of guys? So what if a guy likes me? I’m lucky. And they’re a positive. I act like it’s the scariest thing in the world. When really, even if a guy likes me, I take it as a compliment and if I’m not interested in him romantically but he’s cool, I usually would be happy to have another friend, that is, as long as he’s willing (some guys will like a girl but if she’s not romantically interested, will have no desire to be friends). I think it’s because I like having male friends, but it’s always such a rarity to really be able to have a true friendship, once it’s on the table that one of the people is romantically interested. I think for a friendship to work out, usually either he has to be in a relationship (because I’m usually not), or we both have to be in a relationship, or we have to be a part of the same group of friends. And we both have to value the friendship over any other kind of possible attraction, so the initial attraction eventually mellows out. I think if I weren’t someone who gets so much anxiety over the potential of hurting someone’s feelings, this wouldn’t even be a thought. I wonder if it gives other people as much anxiety? One thing I always noticed about Jennifer Aniston in all her roles was how good she was at turning guys down, how she did it in such a sweet, complimentary way, it was never a big deal. I’v always wanted to be able to do that, be better about doing that.

Like the guy in the bar on Sat. I was really flattered, but kind of terrified, because I didn’t know what to say, I didn’t feel particularly attracted to him, but if I could have talked to him without it being weird, I would have. But it’s a delicate, diplomatic skill to maneuver those kind of encounters, and one that I currently handle about as well as someone with mittens trying to grab a flopping fish. I’m better than I used to be, though. I don’t look stricken then run away. Well, not since that one time in August.

Having uncomfortable conversations which maneuver around expectations to derive a mutual positive. Learn how to dole out rejections better, learn to take rejections better. Learn to not let anxiety override my brain and say or do things that aren’t aligned with what I want and o
r that don’t show a kind consideration and sensitivity to others. Handle things respectfully that does not allow room for others to disrespect or second guess my wishes, and does not disrespect the feelings and wishes of others. I would really, really like to be better at that.